Nov 6, 2024 · If you're sleep deprived or just looking for a way to relax, you might be thinking about taking a nap. Napping at the wrong time of day or napping for too long can backfire though. An elderly person might take a nap in the afternoon and then sleep just five hours at night. 老年人下午可能会小睡一会儿，然后晚上只睡5个小时。 金山词霸 A nap is a short period of sleep, [1] typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours .
Oct 8, 2025 · Do you take naps? Maybe you should! A good nap can get you out of that afternoon slump, recharge your energy, and leave you more alert and in a better mood. But when, where and . nap中文的意思、翻譯及用法：n. 小睡，打盹兒；細毛；孤注一擲n. (Nap)人名； (朝、越)納vi. 小睡；疏忽vt. 使拉毛。 英漢詞典提供【nap】的詳盡中文翻譯、用法、例句等 Infants and toddlers have different daily schedules, but all children share a 6:30 am wake-up, a 1 - 3 pm afternoon nap, and an 8 pm bedtime.
- 可数名词 If you have a nap, you have a short sleep, usually during the day. Use your lunch hour to have a nap in your chair. I might take a little nap. NAP的意思、解释及翻译：1. a short sleep, especially during the day: 2. the surface of a piece of cloth such as velvet.。了解更多。
If you're sleep deprived or just looking for a way to relax, you might be thinking about taking a nap.
A nap is a short period of sleep, [1] typically taken during daytime hours as an adjunct to the usual nocturnal sleep period.
Infants and toddlers have different daily schedules, but all children share a 6:30 am wake-up, a 1 - 3 pm afternoon nap, and an 8 pm bedtime.
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